Please be sure to check that any equipment or space in which you use to exercise is safe and not at risk of causing harm to you or those who may be around you. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. Do not start this fitness program if your physician or health care provider advises against it, or if you have a medical or physical condition that may increase your risk of injury or death. Please note: Exercise is not without its risks and this or any other exercise program many result in injury.Terrace Yoga: Reservations are required.Should you want to purchase wraps, they are sold at the Member Services desk. If you do not have wraps, you will be asked to punch off the bag for your own safety. Bags & Bells: Handwraps are required for punching on the bag.Failure to cancel will result in a no-show/late cancellation fee. If a participant does not feel their best, they are responsible for canceling their registration online & can do so up to 2 hours prior to the start of class. We encourage all participants to check-in with themselves 3 hours before attending a group fitness class to ensure they are feeling their best prior to attending a class. Cancelling after that will result in a no-show/late cancellation fee. You may cancel your reservation online up to 2 hours before class starts. Reservations open 48 hours in advance and closes 15 minutes before class begins. No-shows will be subject to a no-show fee. Unclaimed spots will be given to drop-in participants. Reserve at and arrive at least 10 minutes before class start time to claim your spot. Group Cycling classes, Bags & Bells, Train 360, Tread & Flex, Water Fitness and Terrace Yoga: Secure your spot ahead of time.Taking photos or videos during class is strictly prohibited unless approved in advance by our Marketing & Communications department ( click here to submit a Marketing & Media Request).Out of respect for the instructor and participants, please avoid conversations while class is in session.Please avoid using your cell phone when class is in session if necessary, make calls and texts outside of the room.A minimum of three participants is required for all classes to be held.At the end of class, please clean and put away your equipment and exit the studio.To avoid interruptions, late entry will not be allowed 5 minutes after class start time.Please arrive 10 minutes early to class to allow for equipment set-up.A Rec Well employee will start checking in participants outside of the studio 10 minute before class begins. All personal belongings should be secured in a daily use or rental locker.Athletic footwear is required for all group fitness classes except Mind-Body classes.Participants must be 18 years or older to participate in group fitness classes.
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